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Orange Belt Training Requirements
to test for Blue belt

 

1. Memorize and recite the 'Student Creed',

I intend to develop myself in a positive manner
And avoid anything that could reduce my mental growth
or physical health.

I intend to develop self discipline in order to
bring out the best in myself and others.

I intend to use what I learn in class constructively
and defensively, to help myself and my fellow
human beings, and never to be abusive or offensive.


2. Count to twenty in Japanese or Korean
3. Recite ten "Rules and Regulations"
4. Know and understand Grandmaster Jhoon Rhees' '4 Daily Affirmations'
5. Know and demonstrate the following:

 

HAND TECHNIQUES:
KICKS:
Ox Jaw Strike

 

Flip Kick
Four Knuckle Punch
Roundhouse Kick
Rolling Back Fist
Jump Snap Kick
      Cross Over Side Kick
      Low-High Flip Kick


JUDO/AIKIDO:
SELF DEFENSE TECHNIQUES:
Overse Wrist (same side)

 

Dancer
Reverse Wrist (same hand)
Sleeves of China
Trapping Hand
Cutting the Cross
  Figure Four Choke   *Perform Bookset in Kata Form*

 

WEAPONS/KOBUDO:
Know the reason for weapon study
Purchase first weapon
Perform White Dragon Bo 1 or Perform White Dragon Nunchaku 1

SPARRING COMBINATIONS:
Demonstrate five sparring combinations

Print Requirements

 

BELTS: White - Yellow - Orange - Blue - Purple - Green - Brown - Red - Black

 

 

 

Last Update: 5/02/03
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