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Loyalty, Justice, Courage, Benevolence, Politeness, Truthfulness, & Honor


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White Belt Training Requirements
to test for Yellow belt

 

1. Know and recite the "Code of Ethics"
2. Know and demonstrate the following:

 

STANCES:
Square Horse
Right/Left Horse Stance
Right/Left Back Stance
  Right/Left Forward Stance


HAND TECHNIQUES:
KICKS:
Right/Left Reverse Punch

 

Right/Left Snap Kick
Double Reverse Punch
Right/Left Thrust Kick
Triple Reverse Punch
Right/Left Mantis Kick
  Right/Left Palm Heel   Right/Left Side Kick
  Right/Left Shuto   Right/Left Back Kick
Right/Left Inverted Shuto
 
Right/Left Back Fist
 


BLOCKS:
SELF DEFENSE TECHNIQUES:

 

Right/Left Rising Block
Three Pushes
Right/Left Outward Block
Block the Kick
Right/Left Inward Block
Swim-Out
  Right/Left Downward Block   Arm Lock
  X Block   Opponents at Sides
Wedge Block
 

Print Requirements

 

BELTS: White - Yellow - Orange - Blue - Purple - Green - Brown - Red - Black

 

 

 
Last Update: 5/02/03
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