Bo Jitsu Shodan

 

 

1. Traditional grip, Bow, Fighting Bow, Bow.
2. Right outward crescent kick, land in left backstance, left jab.
3. Step up to square horse stance, Side Strike, Side Strike, Groin Strike, Head strike.
4. Turn Counter-clockwise to 9 oclock, right jab.
5. Pivot to Right Forward, 3 side strikes.
6. Step Right foot counter-clockwise to 6 oclock, Dropping to right knee.
7. Now facing 12 oclock, sweep, side strike, groin, head.
8. Circle up to left high dragon, facing 3 oclock.
9. Step counter clockwise facing 9 oclock, right jab to 12.
10. Step to left forward stance, left overhead strike, side, side, groin, head strikes.
11. Pivot to 3 oclock, right forward stance, bring bow to chest.
12. Block down, then up.
13. Pivot taking back foot and turn to 9 oclock to left forward stance.
14. Block down and up.
15. Pivot back foot clockwise to right forward facing 3 oclock.
16. Block down, up, right side strike, left side strike, right side strike, going into searching cat to 9 oclock.
17. Circle counter clockwise and stab to 9 oclock.
18. Step to left forward, left overhead strike.
19. Pivot to 12 oclock right stance, bow blocking overhead.
20. Helicopter spin above head, grab, re-grab, bow.