| 1. Horse
2. Forward
3. Back
4. Cat |
1. Wedge
2. Rising
3. X
4. Downward
5. Outward
6. Inward
7. Block Set
|
1. Palm Heel
2. Single Punch
3. Double Punch
4. Triple Punch
5. Reverse Punch from a Side Horse
6. Backfist
7. Outside Shuto
8. Inverted Shuto
9. Hammer Fist
10. Eagle Talon
11. Ridge Hand
|
1. Front Snap
2. Front Thrust
3. Side
4. Back
5. Flip
6. Hook
7. Axe
8. Inside Crescent
9. Outside Crescent
|
1. Three Pushes
2. Swim Out
3. Block the Kick
4. Opponents at Sides
5. Sumo
6. Arm Lock
7. Crashing Eagle
8. Cutting The Pagoda
9. Kimono Grab
|
1. Punch/ Block Kata
2. Punch Set + new strikes
3. Chon
Ji
4. Tan
Gun
5. Taikyoku
|
