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Little Dragons
Green Belt Training Requirements

 

Stances
Blocks
Strikes

1. Horse
2. Forward
3. Back
4. Cat

1. Wedge
2. Rising
3. X
4. Downward
5. Outward
6. Inward
7. Block Set

1. Palm Heel
2. Single Punch
3. Double Punch
4. Triple Punch
5. Reverse Punch from a Side Horse
6. Backfist
7. Outside Shuto
8. Inverted Shuto
9. Hammer Fist
10. Eagle Talon
11. Ridge Hand
12. Vertical Punch
13. Ox Jaw
Kicks
Defenses
Forms

1. Front Snap
2. Front Thrust
3. Side
4. Back
5. Flip
6. Hook
7. Axe
8. Inside Crescent
9. Outside Crescent
10. Spinning Back
11. Spinning Hook
12. Round Kick
13. Flying Side

1. Three Pushes
2. Swim Out
3. Block the Kick
4. Opponents at Sides
5. Sumo
6. Arm Lock
7. Crashing Eagle
8. Cutting The Pagoda
9. Kimono Grab
10. Dancer
1. Punch/ Block Kata
2. Punch Set + new strikes
3. Chon Ji
4. Tan Gun
5. Taikyoku
6. To San
7. Heian Sho Dan


Print Requirements


BELTS: Yellow - Orange - Blue - Purple - Green - Brown - Red

 

 

 

Last Update: 5/02/03
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