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A workout is 25% perspiration and 75% determination.


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How to sign up

 

The easiest way to sign up is go to the front desk and let us know it is your first time.  We will have you fill out a disclaimer form and explain what will be happening during the workout.  Water and Gatorade is also available, which is good to drink during the workout.

 

 

 

 

 

Last Update: 6/02/03
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